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How to control high blood pressure? Reward $2
Created by kimi, 1911 days ago, 1572 views

High blood pressure is dangerous and it is common for the old. Do you know some methods on controlling high blood pressure? Thanks for sharing.
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√ Best Answer

1

serezha1907 days ago

There are certain foods that lower blood pressure:

1.Peas

2.Baked Potato

3.Celery

4.Papaya

5. Oatmeal

6. Yogurt

7. Tomatoes

8. Blueberries

9.Prunes

10.Carrots

11. Skim Milk

12. Watermelon

13.Dark Chocolate

14.Beets

15.Raspberries

And 3 Things That Raise Blood Pressure:
Fast Food
Alcohol
Caffeine

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2

ZzMrXzZ1911 days ago

Here you are dude: http://www.mayoclinic.org/diseases-conditions/high-blood-pressure/in-depth/high-blood-pressure/art-20046974

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3

oxana1911 days ago

only medical

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4

kimi1910 days ago

@oxana

Besides medical, do you know what kind of food is good for it? thanks.

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5

Logicz1hunid1910 days ago

@kimi

1) Leafy Greens
2) Berries
3) Potatoes
4) Beets
5) Skim Milk
6) Oatmeal
7) Bananas

these are all healthy and useful foods for persons with high blood pressure, for more info on these check the link: http://www.healthline.com/health-slideshow/foods-good-for-high-blood-pressure#1

Have a nice day.

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6

Gervs1907 days ago

you can control hypertension with drugs..low fat and low sodium diet ... healthy lifestyle, accupressure and massage.... if you are not familiar with health buffs, better call and see your doctor first

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