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Questions recently asked by zia8543

Which British DJ wrote the theme tune to Big Brother?√ answered5
1000 days ago, last commented by asif21
1
Used to measure the height of horses, how many inches are there in one hand?√ answered5
999 days ago, last commented by awais
1
If someone who managed to 'take credit' for all your great ideas. How would you handle it?√ answered5
1010 days ago, last commented by learner
1
Are you better at "managing up" or "managing down"?√ answered5
1010 days ago, last commented by learner
1
What is an ocarina whose size and shape resembles a goose egg? √ answered5
1020 days ago, last commented by zia8543
2
Who was the famous Nez Perce Indian chief? 5
1020 days ago, last commented by azzromyo
1
In which American city was the world's first skyscraper built in 1885?5
1020 days ago, last commented by azzromyo
1
Which Slim Dusty 'hotel' song is Australia's only gold 78 record? √ answered5
1020 days ago, last commented by na32092
1
After Carruthers, Rose and Famechon, who was Australia's fourth world boxing champion?5
1020 days ago
1
Faovurite sport & player?√ answered5
1045 days ago, last commented by zizou
4
Cure if diabetes?√ answeredREWARD $220
1040 days ago, last commented by khizer12125
4
Girls choice?√ answered5
1040 days ago, last commented by azeemaseer
1
Get rid of glasses?√ answered5
1040 days ago, last commented by qa99577
2
How we can control lossess?√ answered5
1041 days ago, last commented by qa99577
1
Successful trader√ answeredREWARD $15
1044 days ago, last commented by aneserl
4

Answers recently replied by zia8543

replied the topic can you tell me how to get fat fast? created by abcman

Eating to Gain Weight
Gain Weight Fast (for Men) Step 1
1
Eat more than three meals a day. If you naturally have a really fast metabolism, eating three meals a day, no matter what’s in them, isn’t going to help you bulk up.[1] Your body burns calories fast, so you need to feed it more than it can use up right away. That means eating not just when you’re hungry, but throughout the day. Aim to eat five meals a day to gain weight.
Don’t wait until your stomach starts to growl to eat. Plan out five meals so you never have time to get hungry.
Eating this much can take a lot of effort, since you need to stock up on enough food to feed yourself more often. Pack calorie-rich snacks you can eat on the go, like bananas and peanut butter or dense granola bars.
Gain Weight Fast (for Men) Step 2
2
Eat plenty of calories at every meal. Eating five small, low-calorie meals isn’t going to cut it; they’ve got to be big and rich in calories. Load up on a restaurant-sized meal each time, with big portions of meat, vegetables, and a carbohydrate. Eating this much might not exactly feel comfortable, but it’s the best way to gain weight fast.[2]
A large enough breakfast might consist of a three-egg omelet, two slices of bacon or sausage, a cup of roasted breakfast potatoes and a glass of orange juice.
For lunch, try a fully dressed turkey club on whole wheat bread, two bananas, and a salad.
Dinner could be a grilled steak, loaded baked potato and a few cups of grilled veggies.
Gain Weight Fast (for Men) Step 3
3
Stick to whole foods loaded with nutrients. To gain healthy weight, eat food that’s nutrient rich and nourishing.[3] While you could easily gain weight by drinking sugary sodas and eating large pizzas every day, this can wreck your metabolism and cause you to gain fat instead of muscle. When you’re choosing food to eat, try the following:
Look for foods that are relatively unprocessed. For example, choose old-fashioned oatmeal instead of instant, and go for fresh chicken as opposed to processed lunch meat.
Cook as many meals from scratch as you can. Avoid getting frozen dinners, fast food and snack foods, which contain a lot of salt, sugar and other fillers that aren’t nutritious.
Gain Weight Fast (for Men) Step 4
4
Focus on protein, fats and carbohydrates. These are the three staples that will help you gain weight, and you need plenty of each of them to stay healthy. Focus on incorporating protein, fats and carbohydrates into every meal you eat so your diet stays balanced. Here are some examples of good choices in each category:
Proteins: eggs, salmon, tuna, and other fish; pork roast, pork chops, and ham; chicken breasts and thighs; lean beef burgers and steaks.
Fats: olive oil, safflower oil, coconut oil, and grapeseed oil; avocados, walnuts, almonds, flaxseeds.
Carbohydrates: fruits and vegetables; beans, lentils, peas; brown rice, whole grain bread, whole grain pasta and other whole grain products; honey and fruit juice.
Gain Weight Fast (for Men) Step 5
5
Make sure you drink plenty of water. Water will help your body process the extra protein and calories you’re taking in. Drink several glasses with every meal to avoid getting dehydrated. Since you’re probably also going to be exercising more to gain mass, aim to drink 10 glasses of water every day.
You can also drink unsweetened tea, fruit juice, and other healthy beverages.
Avoid drinking Gatorade and other sports drinks in excessive amounts, since they contain a lot of sugar.

1010 days ago
replied the topic why play bull fighting? created by naeem

yes..........

1010 days ago
replied the topic Health created by Danny12345

kha liya kar, jo dil kartahay......................

1010 days ago
replied the topic After masturbation, i feel pain in my back. It is the side effects of masturbation or something else? created by abidderl2

yes.......

1010 days ago
replied the topic 3) A and B are young ones of C. If C is the father of A but B is not the son of C. How are B and C related created by qa99577

daughter and father

1010 days ago
replied the topic What does `The Cherry Orchard' have in common with old editions of `Startrek'? created by abidderl2

Mr Checkhov!

1010 days ago
replied the topic Name the three types of classical architectural column. created by defender

Doric, Ionic and Coninthian

1010 days ago
replied the topic What inspired the convex golden disc as the Order of Australia ? created by qa99577

Wattle blossom

1010 days ago
replied the topic What is an ocarina whose size and shape resembles a goose egg? created by zia8543

Yes : It is Wind musical instrument which is resembles to the goose eggs...........

1010 days ago
replied the topic Thing wasting my life: Adware?! created by Wolf123

Dear try following tips:
1- open control panel > select programme & feature. > check the list of install programme > If you find any suspicious programme/ application which you never installed, uninstalled it & restart your pc.
2- check browser extensions/plugs-in/ add-on and delete/remove the adware related extension/plug-in. & restarts your browser.
3-If nothing works, simply reinstall window..................

1010 days ago
replied the topic how to formate samsung galaxy young---- mobile? created by expert102

This is the code *2767*3855#

1020 days ago
replied the topic Which independent island is Australia's nearest neighbour to the west? created by zainshahab8

Mauritius

1020 days ago
replied the topic Which 1980 song hit was writen by Joe Dolce, an Italian migrant? created by qa99577

Shaddap You Face.

1020 days ago
replied the topic Which comic- strip drake is a multi-billionaire? created by zahidsargani61

Scrooge McDuck.................

1020 days ago
replied the topic What inspired the convex golden disc as the Order of Australia ? created by zahidsargani61

Wattle blossom ........

1020 days ago
replied the topic Which radiation belt around the earth was named after an American physicist? created by qa99577

(James) Van Allen Belts

1020 days ago
replied the topic How much was 240 pence in predecimal currency created by zahidsargani61

240 pence in predecimal currency will be one pound.

1020 days ago
replied the topic which one do you prefer, chips or popcorn? created by wency

o wency, ay ke bakwas ay!!!

1020 days ago
replied the topic I love Cricket. Who is the best team for you? created by schecter7

everyone who plays well............& win.

1020 days ago
replied the topic why girls looks interesting to the boys whether they are beautiful or not? created by defender

Because they are girls and God creates girls to seduce boys................................

1020 days ago
>> More answers replied by zia8543
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