Euask
A community for mutual assistance and knowledge sharing

What is the best way to make your Early Morning 30mins exerciser fun-full? Reward $2
Created by Aravi, 476 days ago, 1226 views

What is the best way to make your Early Morning 30mins exerciser fun-full?
Facebook Twitter Google+ Addthis

√ Best Answer

1

pustoi11475 days ago

the most important thing is you should sleep a sufficient amount of time, but no more than necessary. otherwise, the good of your training will be a little. favorite music in the morning, too, is good. I would only recommend doing exercises in front of a mirror to see every muscle during stress. Well, that was fun, do it completely naked. even if you're not one is definitely amuse other people (just kidding).

  • downvote

2

Shogi475 days ago

Listen to 80s dance music.

  • downvote

3

Gorge475 days ago

Hi there.

To have fun and full you have to write out your target. And while you do exercises you open music that you like

  • downvote

4

toribio475 days ago

To make your morning exercise fun-filled:
Sleep early the night before so that you have enough rest (around 7-8 hours) and energy,so you will not feel groggy during exercise.
Then eat a little food at least 15 minutes before exercising, example i slice of bread, and drink coffee to boost your energy.
During exercise, you can add a background hip or danceable or disco music.
optional- you can invite other exercise enthusiasts to join you in your exercise for more fun.
Enjoy!

  • downvote

5

Bine485475 days ago

Sex bringt jeden morgens in Schwung !

  • downvote

6

fin475 days ago

надо смотреть на него лежа на диване , .. и вспоминать Сколько он СТОИТ ! тогда придет лягушка и начнет Вас поднимать с дивана за горло!

  • downvote

7

xnlover475 days ago

@Aravi
The very best way to make exercise more fun is to do it with someone else. On days when you don't feel like doing it, the other person can lift your spirits and get you engaged in ways you can't generate from inside yourself. And when they don't feel like doing it, you can be the encourager. Both of you will feel much better and more engaged as a result.
What the other responders have said about getting enough rest and getting a little nourishment (and coffee!) before the exercise is also good advice. Having goals is important - not only the positive goals that you want to achieve (the "carrot") but also the negative effects of not exercising that you want to avoid (the "stick"). Exercising to music that stimulates you can also help.
But the partnership between you and another person is going to provide you with a wider variety of stimulation and encouragement than just about anything you would do alone, on your own. With all the social media outlets, it shouldn't be hard to find someone with whom to partner, but don't neglect the simpler, more local things, such as a note on a bulletin board at the library, or talking with others who are involved in the same community organizations as yourself (book club, PTA, service groups, religious institutions, etc.). You never know who else that you already know and like might be looking for exactly the same thing as you unless you ask.
Good luck!

  • downvote

8

ghosthiTs88345 days ago

@Aravi
Good music. and mind you that your already into working out got your schedule going and everything so now you just tryn to find other ways of entertainment for yourself and the mirror i mean if you want a mirror u will spend a good amount of time just trippn out on yourself within those 30 mins than really getting the full exercise calm and collectively.

  • downvote
    You have to sign in to answer a question, sign up if you don't have an account.


    Hot Topics
    Recent users who have won rewards.
    yanka457 won $1
    MAKEROFMONY2 won $1
    muthu won $1
    Surfer won $1
    ha14 won $1
    sonmeoo won $1
    Phani won $2
    ha14 won $1
    nuklin won $1
    ha14 won $1
    Latest Topics
    Jameson Games for Mac Websites
    JamieD No mans sky still crashing
    MartinL What systems are you playing games on?
    MrOwnage Gaming as a potential job?
    JamieD MMo World still alive?
    zekman DIRT Showdown - STEAM GAME
    zekman Tell me some good story games
    ChessKing Секрет игр для приставки SEGA
    zekman CSGO gifts, Skins - earn pages
    Eliz Invalid licence key
    Get free dollars by installing euask App.