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Which is best diet strategy you follow 15
Created by shazunn, 1062 days ago, 1703 views

I need to hear the best diet strategy you follow in your life !
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√ Best Answer


chakramed1061 days ago

Hi @shazzun ,

Easiest Diets to Follow

The easier a diet is to follow, the better the odds of sticking to it. So user-friendliness was one of the factors experts considered in rating the 38 popular programs below. Is the diet filling and tasty? Does it impose stringent requirements such as eating a certain number of times per day? Are unique foods required? The experts put Weight Watchers, the MIND diet and the Fertility Diet at the top, viewing them as flexible, tasty and allowing plenty of eating throughout the day.

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stefano691061 days ago

Da buon italiano o meglio Campano, il miglior modo per poter perdere qualche chilo e quello di non fare diete assurde, ma solo sapersi controllare nel nutrirsi, in più fare un pò di sport, che sia camminare correre o anche divertirsi e ridere in compagnia, dato che se la mente è impegnata in qualcos'altro stai sicura che non ti viene per niente voglia di mangiare. Ascoltami e pensa che io quando lavoro quasi mai pranzo o ceno, giusto una frutta per tutta la giornata, poi la sera un biscottino un tea, un pò di coccole e tutto passa; Ciao e a presto

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ZzMrXzZ1061 days ago

No carb food. Eat only vegetables and white meat

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Serrafero1061 days ago

even i don't understand what you did you say but i m agree wid you :P

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tubomix1061 days ago

best diet for lose weight

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