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Are there any tips for long-distance running? Reward $2
Created by christine, 777 days ago, 919 views

Are you good at long-distance running? Are there any tips for it? Thanks.
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chakramed770 days ago

Hi @Christine I have tip for you its better for you to run 10 min every night because of low level of oxygen you organs get bigger to receive maximum of oxygen . that's what boxers do to get big fighting time.

Hope this is helpful

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2

azzromyo777 days ago

Hi @christine
i am good in running but not good enough to make long distance running and all this thanks to :
every day before breakfast i make running for 20mins
and we play twice a week (me and my friends ) football
HOPE THIS HELPS

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