Euask
A community for mutual assistance and knowledge sharing

Are there any tips for long-distance running? Reward $2
Created by christine, 704 days ago, 839 views

Are you good at long-distance running? Are there any tips for it? Thanks.
Facebook Twitter Google+ Addthis

√ Best Answer

1

chakramed697 days ago

Hi @Christine I have tip for you its better for you to run 10 min every night because of low level of oxygen you organs get bigger to receive maximum of oxygen . that's what boxers do to get big fighting time.

Hope this is helpful

  • downvote

2

azzromyo704 days ago

Hi @christine
i am good in running but not good enough to make long distance running and all this thanks to :
every day before breakfast i make running for 20mins
and we play twice a week (me and my friends ) football
HOPE THIS HELPS

  • downvote
    You have to sign in to answer a question, sign up if you don't have an account.


    Hot Topics
    Recent users who have won rewards.
    yanka457 won $1
    MAKEROFMONY2 won $1
    muthu won $1
    Surfer won $1
    ha14 won $1
    sonmeoo won $1
    Phani won $2
    ha14 won $1
    nuklin won $1
    ha14 won $1
    Latest Topics
    messthehell Who is this? is he a russian?
    ChessKing Какие спортивные каналы вы смотрите?
    frenchkiss08 The difference...
    sunrise I hope such tragedy will never happen again
    5thPersonToTalk Ping Pong, Returning and Smashing
    Questionary Our body building
    Andreo Какай ваш любимый вид спорта и почему?
    finefin What home-workout equipment would you recommend?
    OldMemory Full program for free
    fladykiller loveliest player in IRAN
    Get free dollars by installing euask App.