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Pork, chicken and beef 5
Created by Dik, 958 days ago, 935 views

I have heard of low carb diet, but I am confused about these three food, which of them are allowed or encouraged to eat?
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√ Best Answer

1

Igotthis946 days ago

Meats are all allowed but the skin. Avoid carb food such as rice and sweet things. You can read more here: http://authoritynutrition.com/low-carb-diet-meal-plan-and-menu/

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2

pokopikos958 days ago

carbs are mostly in the bread and the products of flour, potatoes etc, maybe you are confused by the triglyceride, and for that reason chicken has the lowest
because it has the lowest fat.

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3

ourlife958 days ago

1 - chicken
2 - beef
and ovoid the pork
OK!

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