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Pork, chicken and beef 5
Created by Dik, 1133 days ago, 1068 views

I have heard of low carb diet, but I am confused about these three food, which of them are allowed or encouraged to eat?
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1

Igotthis1121 days ago

Meats are all allowed but the skin. Avoid carb food such as rice and sweet things. You can read more here: http://authoritynutrition.com/low-carb-diet-meal-plan-and-menu/

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2

pokopikos1133 days ago

carbs are mostly in the bread and the products of flour, potatoes etc, maybe you are confused by the triglyceride, and for that reason chicken has the lowest
because it has the lowest fat.

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3

ourlife1133 days ago

1 - chicken
2 - beef
and ovoid the pork
OK!

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