How to make yourself relax when feeling heavy stress? Reward $2
Created by hellen, 1528 days ago, 2231 views
Would you like to share how to make yourself relax when you feel stress?
√ Best Answer
darari1528 days ago
You don't have to feel alone in your plan to minimize the stress in your life. You'll feel better about your feelings and less isolated if you're able to openly and candidly speak about your stress to a friend or family member. Just having someone who will listen to your problems will help you minimize your level of stress.
agapitoflores1528 days ago
WiseWarriors1528 days ago
ZzMrXzZ1528 days ago
Just go home and gather with you family, talk to them and eveything will make its way.
KnowsALot1527 days ago
It's simple, all you have to do is forget what you're stressed at, like making yourself busy in other things, like reading calming stories, drinking soothing tea, sleep warmly with your family, concentrate on calming and wonderful things, like for example, if you're always put under pressure, don't panic, just think about the bright side of what you're doing. If that fails, at least you've done it, it's all over, unless if the event is really important to you. And if stress is on high levels, clear your mind, think about what you're stressed at, evaluate it, and make a concluding solution to the problem associated with it.
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