I usually go to bed late due to work. But while I lay on the bed, I can't help stopping thinking my unfinished work and it will go on for a long time so that it is hard for me to sleep. Of course, it makes me feel sleepy and tired next day. how to do?
My father keeps on smoking for a long time. Nowadays his health gets worse and worse, so we suggest him that he should give up smoking, but it it too hard for him to quit. Is there any best ways to help him? Thanks.
Cooking at home saves money, and when we cook at home, we can control the ingredients and portion sizes at our table so that we can maintain healthy. Cooking healthy can also reduce the risk of health problems. It is wonderful to plan one healthy meal at home each week and make sure your family eat healthily. so how to cook healthy at home?
I always get headache when using computer for a long time, do you have the same feeling as me? I can reduce the time of using computer due to it is my work, in such condition, how to release my headache? Thanks!
Up Late? Gain Weight. Period. Sleeping Habits Very Important.
what is the best supplement & protein for bodybuilding?
You will lose weight with this diet, but how much?
A and B are young ones of C. If C is the father of A but B is not the son of C. How are B and C related
What was your best experience with drugs or alcohol?